PEDIATRIC SLEEP
CONSULTING
TOGETHER, WE'LL TURN BEDTIME BATTLES INTO
BEDTIME VICTORIES!
DOES THIS SOUND LIKE YOU?
Constantly waking up throughout the night to tend to your baby's needs
Your coffee cup has become a permanent accessory!
Hair is disheveled, and you just aren't as put together as you usually are
You are spending hours rocking your little one to sleep only to have them pop up as soon as you try to transfer them
You haven't had a date night in months because no one else can put your baby down
Your mood is swinging back and forth, ranging from moments of patience to sudden bursts of frustration
Household chores have taken a backseat, and your home needs some attention
NOW, IMAGINE IF...
Your baby was getting solid sleep, giving you time to rest and relax
You had the time and energy for self-care
Your daily routine is easier and more predictable
You could spend time with your spouse in the evenings
You could have a girls' night out or even take a vacation
You got your bed back
INTRODUCING
PEDIATRIC SLEEP CONSULTING
A CUSTOMIZED PLAN FOR YOUR NEW BABY - STARTING AT $625
First, let’s hop on a call and chat about what’s happening. I want to hear all about your routines, challenges, and any sleep-related problems that you have been experiencing! From there, we can create your personalized sleep plan using the newest science and sleep methods!
CLIENT SUCCESS STORIES
When my husband and I had our daughter, Mariah helped us to adjust to life as infant parents, both by allowing us to get a few extra hours of much needed sleep and guidance in providing the best care for our daughter. Mariah’s expertise was truly invaluable; she helped me become more comfortable and confident as a mother.
— Elizabeth A.
WHAT YOU GET:
PERSONALIZED SLEEP PLANS
Based on our chat, I'll write up a custom sleep plan just for you. Think of it like a tailor-made guide to smoother bedtimes and more restful nights. We'll talk about bedtime rituals, nap schedules, and how to handle those middle-of-the-night wake-ups.
THE SCIENCE
I'll help you understand the science of sleep, what's normal for different ages, and why a solid routine is your secret weapon.
SMOOTH TRANSITIONS
Need to switch from bassinet to the crib? From the crib to bed? Dealing with a sleep regression? I've got tips and tricks to make these transitions as smooth as possible
SLEEP METHODS
We'll explore methods that fit your style and help your little one learn the art of falling asleep solo.
SLEEP ASSOCIATIONS
Does your little one have some sleep associations that are making sleep tough? We'll deal with those head-on. Whether it's a pacifier obsession, rocking or feeding to sleep, co-sleeping, or something else.
I'VE GOT YOUR BACK
Starting a new sleep routine can feel like you're on a rollercoaster. I'm here to cheer you on, answer questions, and troubleshoot any bumps in the bedtime road. I'll be your virtual cheerleader throughout the whole process
FREQUENTLY ASKED QUESTIONS
ISN'T SLEEP TRAINING JUST CRY IT OUT?
Not at all! Sleep training is teaching your little one to fall asleep independently so that they are able to fall back to sleep on their own. Cry it out, or extinction, has its place, but there are so many other gentle sleep methods to try first.
MY BABY STILL NURSES EVERY NIGHT, DO I HAVE TO WEAN?
Nope! Weaning and sleep training are not mutually exclusive. If you are still nursing during the night, then I will write you a plan that works with that. I meet my families where they are so that everyone is comfortable.
WHAT MAKES YOU DIFFERENT THAN OTHER ONLINE PROGRAMS?
I get to know my clients through a discovery call and a detailed questionnaire. I want to know what you are struggling with so that I am able to troubleshoot in the moment. Sleep training isn't one-size-fits-all, and there need to be different methods for different children. I offer unlimited texting so that I can help when you need it.
I CAN'T STAND TO HEAR MY BABY CRY, CAN YOU STILL HELP ME?
Of course! Babies cry because that is how they communicate. Change is hard, and sometimes babies need to let you know that they are frustrated with the change or mad that they aren't sleeping. I use very parent-present methods that help your baby and you feel confident and secure, and allow you to understand what your little one is trying to tell you.
meet mariah
(...AND FAMILY.)
SLEEP CONSULTANT
POSTPARTUM DOULA
MOTHER
BLOGGER
ADVOCATE
Wouldn’t it be great to bring your newborn home and have an expert in infant care meet you at the door? Someone to help you get settled in, who knows what to suggest for sore body parts, who can offer breastfeeding support and knows who to call if extra help is needed. Someone who can comfort the baby so that you can shower, eat, or rest. Someone who can help with your older children while you bond with your newest addition, or make you lunch while you feed the baby. I am there to provide unbiased support for your whole family.
GET STARTED TODAY
AND FEEL BETTER
TOMORROW!
IT'S A LONG-TERM GIFT YOU DIDN'T EVEN KNOW YOU NEEDED.