Yay! Your "First-Year Sleep Milestones Checklist" is on its way to your inbox!

BUT BEFORE YOU GO...

Wondering Why Sleep Suddenly Fell Apart?

Your baby was sleeping just fine… and then something changed.
More night wakings. Shorter naps. Fussier bedtimes.

You’re not alone, and you’re not doing anything wrong.

You’re likely experiencing a SLEEP REGRESSION...

Let me show you exactly what’s going on, and what to do about it.

Grab the Sleep Regressions Guide: What to Expect from 0–12 Months

YES I WANT THE REGRESSION GUIDE FOR $7

This Regressions Guide Helps You:

  • Understand what sleep regressions really are

  • Know exactly when they typically hit (4, 6, 9, and 12 months)

  • Learn what’s happening developmentally

  • Get gentle, responsive tips to support your baby

  • Avoid the most common mistakes parents make

  • Feel calm, clear, and confident through every regression

  • Track your baby’s progress with ease

YES I WANT THE REGRESSION GUIDE FOR $7

What Other Parents Saying About Working With Me:

"The best thing you can do for your baby and yourself! Binge-watching a show right now, eating pizza just like old times while our 13-month-old (who once refused to sleep anywhere but in our arms) is two hours into what will be a 12-hour deep slumber in her crib. Mariah works magic!" - Laure

"Mariah has made a huge difference in our life. We are happier, healthier, and more productive. Our daughter is sleeping so much better at night and naps, whether in the crib or on the go. We appreciate her patience, compassion, and professionalism. She never gave up on us." - Samantha and Cole

"My husband and I booked Mariah after our 4 month old went through his first sleep regression. Mariah was thorough and answered my billions of questions about sleep and babies. I would recommend her a thousand times. She is worth every penny." - Christa H

Nice To Meet You

I'm Mariah, and I have been a baby person my whole life. I started babysitting at 11, got a degree in Early Childhood Development, and became a career nanny right out of college. After 21 years and many amazing families, I became a postpartum doula.

Helping families transition to bringing home a new baby and supporting them through the fourth trimester is what I was always meant to do! Eventually, I went on to certify as a Pediatric Sleep Consultant. Helping families teach their little ones to sleep independently has been truly rewarding. Putting these two things together has made me much more well-rounded and I love bringing all of my expertise to families in need.

Grab the Sleep Regressions Guide: What to Expect from 0–12 Months

Just fill out your info below to get your sleep regressions guide! ↓

Today: $7 USD / one-time payment

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